How to Build Resilience in The Classroom with Trauma-Informed Education
4th February 2025
In order to foster a secure and encouraging atmosphere that encourages resilience and academic achievement, educators must have a thorough understanding of trauma and its repercussions. If you are struggling to bring the best out of your students, try the trauma-informed education approach. ...
Written By : Abhishek
Bullying Prevention Without The Talk: 7 Effective Activities
24th January 2025
Bullying prevention is crucial in fostering a positive and supportive environment. While direct conversations about bullying are important, incorporating proactive activities can be just as effective in addressing the issue. These activities focus on building empathy, respect, and community tools that naturally deter bullying behavior without directly naming it. ...
Written By : Abhishek
How Can Kids Benefit From CBT? 4 Simple Activities You Need To Try!
6th January 2025
Cognitive Behavioral Therapy (CBT) is an effective approach for helping children manage emotional and behavioral challenges. By focusing on changing negative thought patterns, CBT activities can empower kids to develop healthier coping strategies. Here are four engaging CBT activities that can be used with children to promote emotional well-being and resilience. ...
Written By : Abhishek
5 Ways for Building Cognitive Flexibility to Help Students Adapt and Thrive
24th December 2024
By fostering this skill, educators can help students become more resilient, creative, and capable of navigating the complexities of modern life. This blog explores how teachers can build cognitive flexibility and critical thinking skills in students to equip them for a future filled with uncertainty and growth. ...
Written By : Abhishek
Understanding 'Flipping the Lid': A Fun Way to Teach Kids About Emotions
2nd December 2024
Teaching kids about "flipping their lids" is a fun and engaging way to help them understand their emotions. It refers to the idea of losing control when they become overwhelmed or upset, and how their brain responds in these moments. This approach can empower kids to recognize and manage their feelings, leading to better emotional regulation. ...
Written By : Abhishek
Why Showing Up For Your Kids Is Essential For Their Development
22nd November 2024
Showing up has an influence that goes well beyond childhood, from helping the development of good relationships to cultivating a positive view on life and the acquisition of critical life skills and independence. However, it has its fair share of challenges. Here is what you need to understand about secure vs. insecure attachment while being there for your kids. ...
Written By : Sanjana